SERVICES

SERVICES

$65

PER HOUR

PERSONAL
TRAINING

Reach your goals efficiently, safely and effectively by training with one of our certified head trainers.

>> Custom cadence
>> Available 6 days per week
>> All ability levels
>> Ages 14+

STAR

$120

PER MONTH, UNLIMITED

GROUP
TRAINING

Each 60-minute, full-body training is designed for groups of 16 or less people and rotates between 4 sections.

>> FIRST CLASS FREE!
>> Up to 7 classes offered per day
>> Available 6 days per week
>> All ability levels
>> Ages 14+

$325/$475

6- AND 12-WEEK PROGRAMS

NUTRITION
CONSULTING

At LFG, we know nutrition to be our most valuable foundation of health, strength and quality of life. We understand nutrition is not a quick fix as well. Healthier habits take time.

>> Weigh-ins and measurements
>> Body fat percentage tracking
>> 1-on-1 accountability with meetings and checkins
>> Unlimited access to coaching through messaging
>> Customized plan for nutrition
>> Customized goals
>> Recipes and meal planning

Reach your goals efficiently, safely and effectively by training with one of our certified head trainers.

>> Custom cadence
>> Available 6 days per week
>> All ability levels
>> Ages 14+

Each 60-minute, full-body training is designed for groups of 16 or less people and rotates between 4 sections.

>> FIRST CLASS FREE!
>> Up to 7 classes offered per day
>> Available 6 days per week
>> All ability levels
>> Ages 14+

At LFG, we know nutrition to be our most valuable foundation of health, strength and quality of life. We understand nutrition is not a quick fix as well. Healthier habits take time.

>> Weigh-ins and measurements
>> Body fat percentage tracking
>> 1-on-1 accountability with meetings and checkins
>> Unlimited access to coaching through messaging
>> Customized plan for nutrition according to client’s current needs and lifestyle
>> Customized goals for each client
>> Recipes and meal planning assistance

QUOTE

Great trainers. They care about their clients and helping them achieve their personal goals. Great atmosphere and very CLEAN!!!!”

This is the best gym. Mike and his team work with you whatever your fitness and nutrition goals are. They help you get to your goals by getting mind and body right where you need to be.”

At LFG, I meet all of my goals and then some. I’m losing weight and creating the healthiest version of me. But that’s not the best part. I’m surrounded by amazing trainers that have taught me that it is not only ok but necessary to take time for myself and put me first when necessary. It’s truly a therapeutic experience. I look forward to each training session, each new PR and all the great people I get to workout with everyday!”

It is so nice to be able to share my fitness journey with my kids. I think that it is great that not only I am excited about my health and fitness but my girls are excited about their fitness achievements as well. The physical and mental lessons they are learning will be carried throughout their adult lives. I am grateful to Mike and Richelle for welcoming us to their gym as a family.”

I can't recommend LFG more… if you are just beginning your fitness journey or you need to change it up, LFG is the place to do this.”

QUOTE

Great trainers. They care about their clients and helping them achieve their personal goals. Great atmosphere and very CLEAN!!!!”

This is the best gym. Mike and his team work with you whatever your fitness and nutrition goals are. They help you get to your goals by getting mind and body right where you need to be.”

At LFG, I meet all of my goals and then some. I’m losing weight and creating the healthiest version of me. But that’s not the best part. I’m surrounded by amazing trainers that have taught me that it is not only ok but necessary to take time for myself and put me first when necessary. It’s truly a therapeutic experience. I look forward to each training session, each new PR and all the great people I get to workout with everyday!”

It is so nice to be able to share my fitness journey with my kids. I think that it is great that not only I am excited about my health and fitness but my girls are excited about their fitness achievements as well. The physical and mental lessons they are learning will be carried throughout their adult lives. I am grateful to Mike and Richelle for welcoming us to their gym as a family.”

I can't recommend LFG more… if you are just beginning your fitness journey or you need to change it up, LFG is the place to do this.”

QUESTIONS? Let’s hear ’em!